Glycogen Control - Medications: Certain medications, such as corticosteroids and antipsychotics, can interfere with blood sugar regulation. If you're taking any medications, it's essential to speak with your healthcare provider about potential effects on blood sugar levels.
By identifying the common causes of blood sugar imbalances, we can make informed choices to support our health. Making dietary modifications, incorporating exercise into our routine, managing stress levels, prioritizing quality sleep, and discussing medication concerns with healthcare professionals are all important steps in maintaining healthy blood sugar levels.

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